PODCAST/VIDEO: Founder Wizzi Magnussen’s Story

PODCAST/VIDEO: Founder Wizzi Magnussen’s Story

Louisa “Wizzi” Magnussen: “I didn’t know that anything was wrong” Wizzi Magnussen, the Founder and Owner at Minds Anonymous, which provides a safe space to share mental health stories anonymously, and Wizmedia, a website design and copywriting company, struggled as a child…

SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained

SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained

Gill Seaton-Jardine is a Counsellor/Psychotherapist with over 20 years’ experience working with all ages, including young children. During these years she wrote and presented a ten-week course on emotional literacy to pre school age children to help them understand theirs,…

RADIO: The Business of Invisible Illness Show on Connections Radio

RADIO: The Business of Invisible Illness Show on Connections Radio

Melony Hill is the founder of Stronger Than My Struggles, a mission-based organization with a focus on mental health and wellness. She has made it her mission to curate safe spaces to have hard conversations, especially in urban and under-served…

SUPPORT: Making sense of Mental Health Struggles: The ‘Stress Bucket’ Analogy – Free Audio Book Available

SUPPORT: Making sense of Mental Health Struggles: The ‘Stress Bucket’ Analogy – Free Audio Book Available

Struggling with our mental health is hard enough, but often the experience is made worse by a side dish of questions and self-criticism. Why is this happening to me? What does it mean? I am weak? Mad? Bad? The reality…

SUPPORT: Relationships and the Pandemic –  A Follow up Guide – Free Audio Book Available

SUPPORT: Relationships and the Pandemic – A Follow up Guide – Free Audio Book Available

We keep hearing the expression ‘household’ recently, talking about what a ‘household’ is allowed to do and what it is not allowed to do. The reason for this is that the government are constantly measuring the effect of the virus…

SUPPORT: Worry or Anxiety? Free Audio Book Available

SUPPORT: Worry or Anxiety? Free Audio Book Available

According to the Collins English Dictionary, ‘worry’ is ‘to be, or cause to be anxious or uneasy, especially about something uncertain or potentially dangerous’. ‘Anxiety’ is ‘state of uneasiness or tension caused by apprehension or possible future misfortune, danger’. The…

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