I’m currently attending weekly trauma informed group therapy sessions having completed 12 weeks of compassion focused group therapy. I return to work today after 3 weeks leave and I am a nervous wreck, as I sit here over-thinking anything and…
Category: Imposter Syndrome
SUPPORT: Inner Critic – Friend or Foe?
I had this article rolling around in my mind for weeks before putting my fingers to the keys and, I admit, I procrastinated for days before getting this down. What was stopping me from writing it and why couldn’t I…
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