So, hi everyone. We are a blended family. I have a son from previous marriage and hubby has a daughter. He was a widower when we met and I was a divorcee. We always put the kids first, they bonded…
Category: parenthood
What is wrong with me?
I woke up hung over with so much regret. I drank too much and embarrassed myself by crying to the man who denies my little girl. In front of everyone. Pathetic. One of my friends just had her son yesterday….
My Son Kevin
This is my story, how I see things as a parent and caretaker. Let me introduce you to my son, Kevin. He likes to write poetry, paint, draw, play with his cat, take walks, and watch documentaries. He learns new…
What I did for Love
The day I fell in love, I was only 12 years old, in a hot, stuffy school auditorium in those stiff, scratchy seats. The noise of people talking and whispering collided around me but then deafened in silence as the…
RADIO: The Business of School Counselling
Gill Seaton-Jardine, a sponsor of Minds Anonymous, has over 20 years’ professional experience in adult, adolescent and child counselling and professional supervision and works in schools alongside running her private practice, GSJ Counselling, based in Surrey. Gill has featured on The…
SUPPORT: Versions and Realities
By Gill Seaton-Jardine, Counsellor/Psychotherapist In my last article, I looked at isolation and some of its likely effects. As we enter into a new year, I hear echoes of new year resolutions from the ‘big night’. Apart from the obvious,…
PODCAST/VIDEO: From Survivor to Thriver E.35
Steve Phillip: “Be brave enough to ask the questions…” As a business executive, Steve ran a successful consultancy practice for more than 11 years, providing coaching and training and as a keynote speaker in the world of social media, sales…
PODCAST: Mental Health for Men
Acknowledging trauma and seeking help is not a weakness, but rather the most courageous thing that you can do for yourself. That’s why episode 68 of The Positively Living Podcast is about mental health for men! In this episode of…
POEM: My Story
I’ve a story to tell you So let it be told Of why I am here And my life did unfold A quiet young girl But a curious soul Slightly bemused unaware of her role School was a drag but…
RADIO: The Business of Addiction
Kirstie Barrett is ready to share her experience of recovery from drug addiction and trauma. She is here with Louisa “Wizzi” Magnussen to discuss the realities of dealing with temptations and triggers and share some of the information and tools…
‘Don’t air your dirty laundry’
My mother’s casual words that day never struck me as particularly poignant. In that adolescent stage, I honestly didn’t really give a fuck. She was always saying things like that, when I look back I can see that they were…
POEM: Wonderful Happy Glorious me
Wonderful happy glorious me, NO hang on wait, that can not be, I’ve always been my own worst enemy, The hardest to please , With emotional needs, Unable to understand why I cant breed, Constantly battling selfish silent wars, Invisible…
SUPPORT: Relationships and the Pandemic – A Follow up Guide – Free Audio Book Available
We keep hearing the expression ‘household’ recently, talking about what a ‘household’ is allowed to do and what it is not allowed to do. The reason for this is that the government are constantly measuring the effect of the virus…
Could a Schooling Shakeup help Adolescent Mental Health?
A few decades ago I was in school, and although it feels like a lifetime ago, the emotions connected to my experience there are still very prominent. School was pure, unequivocal hell, painfully lonely, I couldn’t do anything right and…
The Lasting Impact
Mental health battles really began in secondary school, which is when my self harm began too. All hidden from anyone I knew of course. I helped others with their struggles but failed to acknowledge and care for my own, that…