RADIO: The Business of Mental Health Conversations

RADIO: The Business of Mental Health Conversations

Erik DaRosa, known by friends and clients as “Yoda,” is the Founder and Co-host of the From Survivor to Thriver podcast. Along with his Co-host Marc Fernandes, they aim to normalize discussions around mental health topics through honest and relatable…

SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained

SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained

Gill Seaton-Jardine is a Counsellor/Psychotherapist with over 20 years’ experience working with all ages, including young children. During these years she wrote and presented a ten-week course on emotional literacy to pre school age children to help them understand theirs,…

RADIO: The Business of Invisible Illness Show on Connections Radio

RADIO: The Business of Invisible Illness Show on Connections Radio

Melony Hill is the founder of Stronger Than My Struggles, a mission-based organization with a focus on mental health and wellness. She has made it her mission to curate safe spaces to have hard conversations, especially in urban and under-served…

SUPPORT: Worry or Anxiety? Free Audio Book Available

SUPPORT: Worry or Anxiety? Free Audio Book Available

According to the Collins English Dictionary, ‘worry’ is ‘to be, or cause to be anxious or uneasy, especially about something uncertain or potentially dangerous’. ‘Anxiety’ is ‘state of uneasiness or tension caused by apprehension or possible future misfortune, danger’. The…

Letting the Child Grow Up

Letting the Child Grow Up

This is written to share experience of dis-ease of the mindbody and to support others in their own journeys of self-discovery, transformation, and manifestation. I have suffered chronic depression, anxiety, intrusive and sometimes suicidal thoughts and, in hindsight, quite an…

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