By Supporting Partner Tracy Douthwaite from Way to Wellbeing
“This year has certainly been one of uncertainty and change, more than ever we have seen how external influences can impact our mental health and wellbeing.
There are many ways we can support our wellbeing both individually and in workplaces to cope with uncertainty and ride the waves of constant change.
Focusing on areas we can control, letting go of those we cannot is a positive starting point…”
Find out how to do this by reading the full article here.