Tim Beisiegel is a sign and logo designer & installer, but his passions in life are his family and podcasting. In 2019 his daughter was hospitalised for 97 days with Guillain-Barre Syndrome. Tim had already been struggling with some aspects of…
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From Survivor to Thriver Podcast
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PODCAST/VIDEO: Founder Wizzi Magnussen’s Story
Louisa “Wizzi” Magnussen: “I didn’t know that anything was wrong” Wizzi Magnussen, the Founder and Owner at Minds Anonymous, which provides a safe space to share mental health stories anonymously, and Wizmedia, a website design and copywriting company, struggled as a child…
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Gill Seaton-Jardine
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SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained
Gill Seaton-Jardine is a Counsellor/Psychotherapist with over 20 years’ experience working with all ages, including young children. During these years she wrote and presented a ten-week course on emotional literacy to pre school age children to help them understand theirs,…
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RADIO: The Business of Invisible Illness Show on Connections Radio
Melony Hill is the founder of Stronger Than My Struggles, a mission-based organization with a focus on mental health and wellness. She has made it her mission to curate safe spaces to have hard conversations, especially in urban and under-served…
SUPPORT: Making sense of Mental Health Struggles: The ‘Stress Bucket’ Analogy – Free Audio Book Available
Struggling with our mental health is hard enough, but often the experience is made worse by a side dish of questions and self-criticism. Why is this happening to me? What does it mean? I am weak? Mad? Bad? The reality…
SUPPORT: Relationships and the Pandemic – A Follow up Guide – Free Audio Book Available
We keep hearing the expression ‘household’ recently, talking about what a ‘household’ is allowed to do and what it is not allowed to do. The reason for this is that the government are constantly measuring the effect of the virus…
SUPPORT: Anxiety – A User Guide – Free Audio Book Available
As an experience, anxiety can be deeply unpleasant, exhausting, a crippling and disabling force that stands in the way of us living the lives we want. When we talk about ‘having anxiety’, or ‘anxiety problems’ we are normally thinking about…
SUPPORT: Relationships and the Pandemic – Free Audio Book Available
Firstly, what is a ‘pandemic’? We can break the word down into two parts 1. pan and 2. demic. According to the Collins English Dictionary ‘pan’ means ‘all or every’ or ‘relating to all parts or members’, the ‘demic’ part…
SUPPORT: Worry or Anxiety? Free Audio Book Available
According to the Collins English Dictionary, ‘worry’ is ‘to be, or cause to be anxious or uneasy, especially about something uncertain or potentially dangerous’. ‘Anxiety’ is ‘state of uneasiness or tension caused by apprehension or possible future misfortune, danger’. The…
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