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Minds Anonymous provides a safe space to share your mental health stories completely anonymously.

By increasing the understanding of mental health conditions we hope to abolish stigma.

A powerful story can change a life.

Let us share yours.

What is Minds Anonymous?

The Reality of Mental Health

TRIGGER WARNING: These stories may contain sensitive topics such as severe mental health conditions, suicide, drug, alcohol, domestic and sexual abuse.

Recent Stories

  • SUPPORT: Making a case for Self-Compassion
    Self-compassion is not the same as ‘being kind to yourself’ or ‘self-care’, although this can certainly be part of it. Nor is it about ‘letting yourself off the hook’ or saying ‘everything I do is fantastic’. For me, self-compassion is about approaching yourself with a sense of deep understanding, patience, and a desire to ease suffering.
  • The Depression, The Distress, The Devi
    Nov 2013: night shelter My life is a joke, and this needs to change. Too much debt, not enough success. I’ve achieved some things, but these things seem insignificant compared to my current situation: out of hospital after a breakdown for the 5th time, I’m 27 living in a homeless night shelter with a part time job at minimum wage. I need to learn new skills, pay off debts, exercise, stay fit, and quit smoking. Or at least cut down. My current financial situation lends itself to quitting [smoking] entirely.
  • SUPPORT: Compassionate Leadership with Tracy Douthwaite on UK Health Radio
    The Healthy Debate Show – Click to listen Presenter and Chartered Psychologist, Andra Stanoiu discusses compassionate leadership, mental health and wellbeing in organisations with Tracy Douthwaite, First Aid Trainer and founder of our professional partner Way to Wellbeing.

Join us

Send us a story

Do you have a mental health story to tell? Why not share it with us. We will never expose your true identity to anyone but by sharing your truth, you may well help someone going through a similar experience.

SPONSOR OUR WORK

Do you want to become a sponsor of Minds Anonymous and advertise your business to our community? Then get in touch via the Sponsor page. We invite companies to donate skills or ‘sponsor a voice’ to keep our initiative going.

COLLABORATE WITH US

We are looking for writers, broadcasters, illustrators, PR professionals and artists to help build the brand of Minds Anonymous and get our message of support and acceptance out there.

About Us

Our Beliefs

Minds Anonymous is an initiative set up to end the stigma that surrounds mental health, offer support to those that suffer and increase understanding of common and uncommon mental health conditions.

By sharing stories of real life mental health experiences, we aim to prove that managing mental health is simply part of being human. We may face individual challenges, but by learning about each other, we are in a stronger place to support one another.

Testimonials

What People Say about Minds Anonymous

I think there has never been a better time to do it. Lot’s of people are struggling this year and we’re not out of the woods yet.

Minds Anonymous Supporter

I still think its mad that literally everyone I know has mental health issues of some kind and yet there’s still this feeling that we can’t be open about it!

Minds Anonymous Supporter

Sponsors

Wizmedia
Onyx Communications
GSJ Counselling