Minds Anonymous provides a safe space to share your mental health stories completely anonymously.

By increasing the understanding of mental health conditions we hope to abolish stigma.

A powerful story can change a life.

Let us share yours.

What is Minds Anonymous?

The Reality of Mental Health

TRIGGER WARNING: These stories may contain sensitive topics such as severe mental health conditions, suicide, drug, alcohol, domestic and sexual abuse.

Recent Stories

  • Tales of a Patient’s Mental Health Journey
    My advice to anyone going through mental illness is to allow love, friends and family into your life. Don’t shut people out when you are at your most vulnerable. It can be hard to do and you might want to hide away but love, friends and family will get you to the light at the end of the tunnel. This is the lesson i learned whilst in China away from the people that care about me and from my mental health incidents in the UK. Everything went bad for me when i was away from my family.
  • Sorry I’m not your Perfect Victim
    It was a warm summer evening; I was catching the bus with a friend back to her mums. A couple of guys start chatting to us and happen to be getting off at the same stop. We were 14, they said they were 16, but in hindsight I’m sure they were older. As we get off the bus one of the guys turns to my friend and asked if he can take me around the corner, I thought it was an odd way to ask for a snog but went with it.
  • Redundancy – Am I Grieving?
    Like so many others, I have been made redundant. I loved the job. I like to think I was good at it, but apparently not that good – or so my mind will lead me to believe. In my head I want to blame myself, I wasn’t good enough, I wasn’t worth it, I am REDUNDANT.

Join us

Send us a story

Do you have a mental health story to tell? Why not share it with us. We will never expose your true identity to anyone but by sharing your truth, you may well help someone going through a similar experience.


Do you want to become a sponsor of Minds Anonymous and advertise your business to our community? Then get in touch via the Sponsor page. We invite companies to donate skills or ‘sponsor a voice’ to keep our initiative going.


We are looking for writers, broadcasters, illustrators, PR professionals and artists to help build the brand of Minds Anonymous and get our message of support and acceptance out there.

About Us

Our Beliefs

Minds Anonymous is an initiative set up to end the stigma that surrounds mental health, offer support to those that suffer and increase understanding of common and uncommon mental health conditions.

By sharing stories of real life mental health experiences, we aim to prove that managing mental health is simply part of being human. We may face individual challenges, but by learning about each other, we are in a stronger place to support one another.


What People Say about Minds Anonymous

I think there has never been a better time to do it. Lot’s of people are struggling this year and we’re not out of the woods yet.

Minds Anonymous Supporter

I still think its mad that literally everyone I know has mental health issues of some kind and yet there’s still this feeling that we can’t be open about it!

Minds Anonymous Supporter


Alexander Chocolate
Onyx Communications
Gill Seaton-Jardine
Wake Up Happy
Wake Up Happy