This poem is about reconnecting to a tender, sacred part of oneself as part of healing from traumas. The poem reflects on our sacred connection to the earth and our divine selves – and so also each other. Really it’s…
Category: poetry
POEM: Greeting shadows
Im reaching out, don’t know what for My tools won’t work, in need of more My mindset shifts from dark to light And Nightmares haunt me day and night My safe routine is out of whack My mood is wobbly,…
POEM: Manic Episode 403
Mind racing Body shaking Adrenaline rising No compromising I can’t see This isn’t me Too afraid to let it be Manic episode 403 Mania is fun It makes me the one But I know i’ll fall down When I hit…
POEM: I am. Or am I
As I sit drowning in negative self talk, I feel compelled to at least attempt to manifest in writing a far better mindset than my current. I feel as though this may be my first successful fantasy novelesque piece. Am…
POEM: Writer’s Block
I’m currently attending weekly trauma informed group therapy sessions having completed 12 weeks of compassion focused group therapy. I return to work today after 3 weeks leave and I am a nervous wreck, as I sit here over-thinking anything and…
POEM: Men & Monsters
The Answer is already here, Over and again, When we’re ready To hear it. Love. ‘Shut up.’ ‘You never listen.’ ‘Not everyone thinks like you.’ ‘You expect too much of people.’ ‘You’re not always right, you know.’ Somehow I always…
POEM: I remember this girl
I remember this girl She was in so much pain Not In Touch with the world She was borderline sane Her face was withdrawn But she hid behind beauty…
abuse
addiction
bereavement
depression
drug abuse
emotional abuse
grief
loss
mania
mental health stories
parenthood
poetry
self harm
suicide
POEM: My Story
I’ve a story to tell you So let it be told Of why I am here And my life did unfold A quiet young girl But a curious soul Slightly bemused unaware of her role School was a drag but…
POEM: I’m back in the game…
I’m back in the game But before I proclaim Let me tell you how I regained my own name Once filled with shame Lost faith in my flame It was time to reclaim My traumatized brain
POEM: Here’s a message for the warriors….
Here’s a message for the warriors The recovered strugglers My determined soldiers I SEE YOU…
POEM: Rhythmic insight……..
RECOVERY, await the tears It ain’t all meds and facing fears A flawless mess Ain`t that pretty I’m done here RECOVER NOW GET READY
POEM: The Power of Karma
Focus mind. Be mindful of imperfections. Realise we belong to the present. The past doesn’t constrain us. It signals our motion into the future.
POEM: Wonderful Happy Glorious me
Wonderful happy glorious me, NO hang on wait, that can not be, I’ve always been my own worst enemy, The hardest to please , With emotional needs, Unable to understand why I cant breed, Constantly battling selfish silent wars, Invisible…
POEM: The Colour Came Back Into Your Eyes
Fought off the demon hands that bound you to his lies The colour came back into your eyes And with a spark of blue, we knew, right then and there, That you Had saved yourself again. With pride, we announce…
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