Author: Louisa Magnussen
Founder at Wizmedia.
Me and the weight of pretending: Coping with inner struggles
A letter to my younger self
To you, a stranger I once called mine
I just need to share my fear
The platform of memories
Podcast: An Introduction to our support article: Mental Health and Life Challenges
Walk away
Shakable
The absent mother and the lost girl
SUPPORT: Mental Health and Life Challenges
A girl who wants to be known
Pandemic Lover (A Letter to the Past)
Finding the norm in the chaos
Who am I?
Feeling hollow
Sinus Treatment 132F
Life Lessons: The Importance of Guidance
Love
To the one who feels painfully alive
Who is She?
Hard Times
Children – Free to good home
The room where I almost found a mother
When the body remembers first
I have a necklace
POEM: I’m Here
POEM: My gut says no
SUPPORT: Understanding Emotions Through Effective use of Language
Chapter 1: My Body Remembers
Personal Journey Excerpt
Favourite Part
Hope
Thank you and happy holidays
SUPPORT: Move a muscle, change a thought
I’d like to talk it out
Navigating Life After a Cancer Scare: My Journey
SUPPORT: Understanding Trauma: Part One
Fighting for Life: A Journey to See the Stars
The Dance of Stone
Understanding Mental Health: The Power of Anonymous Sharing
Poem: Enough Again
Can we talk safely about psychosis?
Finding Belonging Amidst Struggles
SUPPORT: Getting back to you
Realms of Fate
Trauma Response
POEM: The Pain Beneath the Smile
Sunflowers, Sakuras and the things that stayed
Pondering
My forever Spring
Prompt
POEM: I’m back at work today
Anonymously Share Your Mental Health Story
Filling the Void
Overcoming Addiction: A Personal Journey to Recovery
VIDEO: Promoting Mental Health Awareness at Work
Living Through Pain and Loss: A Journey of Resilience
The Weight of Smiles: A Girl’s Silence in a Noisy World
If not for him, then?
Partnering with Purpose: Minds Anonymous & Plenty of Stuff Studio
Trying to Understand if what my Friend Believes is Delusional or if I’m Missing Something
I Fell in Love Twice
Neglect in Mental Health Care: A Family’s Ongoing Nightmare
The Child Who Loved
Paranoid Delusions
Learning to Let Go
He is not Mine
The Weight of Wilting
SUPPORT: Managing Fear
The Dream of the Sad Boy
The Shattered Road
No Colour
The Ridges in my Nails
Life
Working with a Toxic CEO at a South Korean Startup
The Unseen Fight of a BPD Survivor
My Destroying Obsessions
SUPPORT: Hello Winter
SUPPORT: Please believe me when I say I’m not well
Dear Dad
Why?
Self Harm Trigger: One of my Stories
A Beautiful Feeling
SUPPORT: Keeping well during Autumn – FREE Video & Audiobook Available
Fighting my Mental Health
SUPPORT: An A to Z of mental health
VIDEO: Introducing Minds Anonymous Part 2
RADIO: The Business of Emotional Intelligence
VIDEO: Introducing Minds Anonymous
Unseen
POEM: Tomorrow
SUPPORT: Emotional Barometer
Walking your final path
Behind my Smile
Finding My Value For A Better 2024
SUPPORT: Just Listen
Where are we?
RADIO: The Business of Cultural Grief
SUPPORT: Humanity – An Interconnection
I am 24 since 18
POEM: Manic Episode 403
POEM: I am. Or am I
POEM: Writer’s Block
SUPPORT: Work/Life Balance: Myth or Matter?
Why it’s okay you weren’t there
RADIO: The Business of Meditation
Gender Values in Marriage
PODCAST: From Survivor to Thriver Episode 63: “Sometimes you’ve got to sit in it”
I Will Survive Myself
RADIO: The Business of Inspiring a Movement
What I did for Love
A Gender Conundrum
SUPPORT: What is Stress?
RADIO: The Business of Philosophy & Mental Health
SUPPORT: Why focus on Mental Health Awareness Week?
RADIO: The Business of School Counselling
PODCAST: From Survivor to Thriver Episode 55: “You need to start with you”
PODCAST: Your Mental Health is more Important than Productivity
Autism: A few words to the parents, teachers and carers that I infuriated
Sahaja Yoga Meditation can be a Lifeline
PODCAST: From Survivor to Thriver Episode 50: “Be brutally honest with yourself and ask for help”
SUPPORT: 5 Tips for Good Sleep
SUPPORT: Do I need Therapy? Do you need Therapy? Do we all need Therapy?
PODCAST: From Survivor to Thriver E48: “Music was the only outlet that wouldn’t judge me”
PODCAST: Anonymous Story Sharing with MA Founder Wizzi Magnussen
SUPPORT: Inner Critic – Friend or Foe?
RADIO: The Business of the Richmond Fellowship A Year on Follow Up
PODCAST: From Survivor to Thriver E43: “We need to change the way we talk to ourselves”
RADIO: The Business of Mental Health Support
A Free New Year
SUPPORT: Versions and Realities
RADIO: The Business of Men’s Mental Health
PODCAST: From Survivor to Thriver E.38
SUPPORT: Isolation
POEM: Men & Monsters
Autism & ADHD: A Lifetime of Misunderstanding & the Clarity of a Diagnosis
The Cell
PODCAST/VIDEO: From Survivor to Thriver E.35
SUPPORT: What can you do if you are SAD?
POEM: I remember this girl
PODCAST: Mental Health for Men
POEM: My Story
Enough Now
The Dragon and The Rabbit
SUPPORT: The Complexity of Simplicity
SUPPORT: Wellbeing – A Balancing Act
Be gentle with others this Halloween
Toxic Relationship
PODCAST/VIDEO: Founder Wizzi Magnussen’s Story
SUPPORT: Some thoughts on Grief
The Black Dog of Addiction
RADIO: The Business of Addiction
SUPPORT: Writing for World Mental Health Day
RADIO: The Business of Psychology
‘Don’t air your dirty laundry’
POEM: I’m back in the game…
POEM: Here’s a message for the warriors….
RADIO: The Business of Mental Health Conversations
POEM: Rhythmic insight……..
POEM: The Power of Karma
POEM: Wonderful Happy Glorious me
SUPPORTING ARTICLE & RADIO: Emotional Literacy Explained
RADIO: The Business of Invisible Illness Show on Connections Radio
It’s Perfectly Okay to Not Always be Okay
Lonely
Socializing in the Hospital
Psychosis for those who care about someone with Psychosis
SUPPORT: Connectedness to Tackle Loneliness
SUPPORT: Connecting with Nature for Mental Health Awareness Week
SUPPORT: Making a case for Self-Compassion
The Depression, The Distress, The Devi
SUPPORT – An Introduction to Promoting Understanding through Language
Healing Depression through the Art of Language
SUPPORT: Making sense of Mental Health Struggles: The ‘Stress Bucket’ Analogy – Free Audio Book Available
It’s not like the Movies – Warning, content could be triggering
SUPPORT: Relationships and the Pandemic – A Follow up Guide – Free Audio Book Available
SUPPORT: Quick Tip Video: How to Reduce Anxiety
Should I tell my Work?
SUPPORT: Anxiety – A User Guide – Free Audio Book Available
SUPPORT: Relationships and the Pandemic – Free Audio Book Available
SUPPORT: Worry or Anxiety? Free Audio Book Available
Managing Depression
Letting the Child Grow Up
SUPPORT: Living with Uncertainty
Grey Tinted Glasses
POEM: The Colour Came Back Into Your Eyes
Tales of a Patient’s Mental Health Journey
Sorry I’m not your Perfect Victim
Redundancy – Am I Grieving?
Understanding Mental Health: A Guide to Self-Care
Could a Schooling Shakeup help Adolescent Mental Health?
A Letter to my Ex-Girlfriend
Bipolar: The Bungee Experience
I Forgive me
Anxiety Abroad: Dealing, or not, with Generalised Anxiety Disorder while Working Abroad
Stop, Drop and Roll: Tips for an Overstimulated Mind
SUPPORT: Understanding Mental Health and Mental Illness
The Power of Friendship
Well aren’t we rather Lucky?
The Reality of Psychosis – Beyond the TV Drama
COVID-19: My Psychological Safety Mask
Saviour – Warning, content could be triggering
The Lasting Impact
When a Loved one Chooses to Leave us
When Reality Sparks Depression
Disorderly Teaching
Love doesn’t need Perfection
Bipolar at Work
The Physical Side of Mental Health
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