SUPPORT: Understanding Mental Health and Mental Illness

In this first edition to our supporting articles series, we will attempt to demystify some of the terminology used in this area. Outlining what we mean by mental health and looking into how to recognise the signs of mental illness. We spoke to our sponsor Gill Seaton-Jardine, of GSJ Counselling, to get a counsellor’s perspective on this topic and help us unravel various aspects of mental health.