Language, as we know, is a tool. We use this tool to communicate, to connect with one another, to share the experience of our individual lives. This clearly has the ability to be a very powerful tool which can be…
Tag: understanding mental health
SUPPORT: Making sense of Mental Health Struggles: The ‘Stress Bucket’ Analogy – Free Audio Book Available
Struggling with our mental health is hard enough, but often the experience is made worse by a side dish of questions and self-criticism. Why is this happening to me? What does it mean? I am weak? Mad? Bad? The reality…
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