PODCAST: From Survivor to Thriver E48: “Music was the only outlet that wouldn’t judge me”

PODCAST: From Survivor to Thriver E48: “Music was the only outlet that wouldn’t judge me”

Johnny is the Founder and CEO of Cope Notes, a mental health service that uses daily text messages to train the brain to develop healthier thought patterns since, as he says, “negative thoughts don’t schedule an appointment with you.” As…

PODCAST/VIDEO: From Survivor to Thriver E.35

PODCAST/VIDEO: From Survivor to Thriver E.35

Steve Phillip: “Be brave enough to ask the questions…” As a business executive, Steve ran a successful consultancy practice for more than 11 years, providing coaching and training and as a keynote speaker in the world of social media, sales…

Letting the Child Grow Up

Letting the Child Grow Up

This is written to share experience of dis-ease of the mindbody and to support others in their own journeys of self-discovery, transformation, and manifestation. I have suffered chronic depression, anxiety, intrusive and sometimes suicidal thoughts and, in hindsight, quite an…